Would you like a COMPLETE A to Z roadmap to starting your next exercise program?

I’m talking about the works!

• Complete 14-Day Workout Plan!
• Strength Workouts (no fancy equipment)
• Cardio How-Tos & Workouts
• Flexibility Guide
• And more!

Limited time only!

Easy!

100% online instant access in your own member portal!

No fluff or B.S. Just an actionable game plan that works!

Fast!

Complete on your own time and get our support along the way!

Fun!

What Our Members Are Saying...

"I loved how the challenge was more of a 'fun time' than a drain. But to keep up with the fierce and fit competition, I really had to push myself!I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, and had fun doing it! The winner t-shirt was a great outcome, but so was seeing our fitness friends encouraging each other to get into the challenge."

Magnificent Mel

Speedy Shane

"I started doing Boot Camp, 3 times per week. I wanted to get fit again, feel stronger and lose some weight.My motivation is to be around for my young son and wife. Nine months on I feel much stronger through the core, have lost weight and improved my fitness out of sight.I love training outside and it's more motivating to together in a group. Chris is very easy to get along with which helps. I loved my time so far and I really enjoy all the different ball games."

Kickass Kate

"Chris makes it challenging and mixes it up and I always walk away feeling energized and ready for the day. I love the group environment it creates a sense comaredry and support.I found Chris's approach to training refreshing and unique. He is a warm, sympathetic person with a wealth of knowledge on nutrition and exercise and you always feel he is giving you his full attention. He's not a shouter or a bully but pushes you enough so you feel you never want to let yourself or him down."

Beginner Workout Mini Course

FREE for a limited time!

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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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